Train at Home
Chair & bodyweight workouts with a voice coach
Short, low-impact workouts for every starting point. A real-trainer voice coach guides each move, every exercise has an easier alternative, and a day-by-day plan tracks your progress. No equipment, no account, works offline.
- 5 to 20 minute sessions, seated and chair-supported options
- Voice coach counts your reps and calls the next move
- Day-by-day plan with streaks, levels and badges
